Witnessing my husband have seizures changed everything. While he's doing well, I'm still processing the trauma of it all.

It's one of those days when I find myself on the couch, feeling a simmering rage that I can't quite explain. My husband will suddenly...

You are important to me - you are the only thing I've got here. I can't do this without you, and I'm sorry I didn't realise it sooner.

Join me on my journey through perimenopause as I navigate the symptoms and plan to take control. From hot flushes to changing habits, let's